COPY MY EXACT METHOD:
FROM 10/10 STRESS
TO CALM & GROUNDED IN MOTHERHOOD
WITH EFT TAPPING
✅ Name the positive feeling or empowering belief you want to embody.
✅ Create your tapping script to shift from stress & overwhelm to peace & presence.
✅ Follow this BREAKTHROUGH Tapping Sequence, healing at the DNA level—tap out the bad, tap in the good!
✅ Measure Before & After: Tap until the negative feeling becomes a 0.
…As simple as that!
One Tapping Sequence.
Unlimited Transformations.
Forget needing a “Tapping Expert” that you'd have to pay each time & rely on for a custom Tap for every unique scenario.
With this method, you’ll:
Moms who’ve used my method have gone from exhaustion, burnout, and survival mode to feeling calm, peaceful, and grounded—without expensive therapy, or hours of self-care they don’t have time for.
My system has been used to…
✅ You spend 5 minutes identifying what’s keeping you stuck in stress mode…
✅ I guide you through my breakthrough EFT Tapping Sequence—proven to regulate your nervous system in minutes…
✅ You follow along, tap, and watch your stress melt away—measuring your before & after emotional shift for guaranteed results.
...As simple as that!
✅ MODULE 1: THE NERVOUS SYSTEM & THE MOTHERLOAD
Understand why 80% of Mothers experience Postpartum Depression & moms’ nervous systems are on fire. Get the impact and the science behind healing trauma at the DNA level for generations to come.
✅ MODULE 2: TRUTH ABOUT THE LAW OF ATTRACTION
Why positive affirmations don’t work unless you clear negative energy blocks first—and how to make the Law of Attraction ACTUALLY work in your favor, with Tapping.
✅ MODULE 3: EFT TAPPING - ULTIMATE MOM HACK
Learn this UNIQUE tapping sequence, how it differs from others, and the science behind reprogramming your energy in minutes, at home, in between dishes & loads of laundry, making it the ultimate mom hack for healing (also safe for kids!).
✅ MODULE 4: IDENTIFY YOUR TRIGGERS
Pinpoint the blocks, trauma, and limiting beliefs that are keeping you in stress mode: Overwhelm, Loneliness, Lack of Support, Exhaustion.
✅ MODULE 5: HOW DO YOU WANT TO FEEL?
Design the empowering beliefs and emotions you want to embody as a mom: Joy, Presence, Calm- even in the chaos.
✅ MODULE 6: TAP TAP TAP!
Follow along with done-for-you tapping videos to measurably reduce stress and get calm, fast. Learn this one sequence and use it to transform ANY area of your life!! Once in a new vibration, allow yourself to RECEIVE miracles from the universe!
✅ BONUS #1: Mama Meditation
Tap into your Mother's intuition, align your energy, and connect with your Higher Self.
✅ BONUS #2: Mama Breathwork
A quick & simple, yet powerful daily practice to train your nervous system to stay calm —even in chaos.
And MUCH, much more…
A note from your guide,
Stephanie Jhala,
of A Mother's Movement
To the Mama Who Feels Overwhelmed, Exhausted, Stressed, and feels like there is NO WAY OUT.
I SEE YOU.
I HAVE BEEN THERE.
If I can get OUT OF SURVIVAL MODE, as a single mom with 2 little kids, losing all my money, my home, no family, no support, to HEALING MY NERVOUS SYSTEM BY MYSELF AT HOME, FULL TIME WITH THE KIDS, WHILE WORKING... then SO CAN YOU. 💥
80% OF MOMS IN NORTH AMERICA HAVE POSTPARTUM DEPRESSION.
❌ Missing the 7 person VILLAGE
❌ LONELINESS at an all time high
❌ Being a Mom = 2.5 Full Time Jobs
❌ Divorce rates: over 50%
❌ Masculine goals overvalued
❌ Femininity seen as weak
❌ I'm "JUST A MOM" mentality
No wonder childhood anxiety & depression is at an ALL TIME HIGH. 💔
Let me ask you this question:
What would be the impact on your children over their lifetime, if you stayed feeling DRAINED, STRESSED, IMPATIENT, SNAPPY, RESENTING MOTHERHOOD, SPENDING LIFE NEEDING TO ESCAPE YOUR CHILDREN... ???
How will they remember you as a Mother when they grow up?
Do you remember, that time BEFORE YOU HAD KIDS, when you were happy & free?
Do you remember thinking how AMAZING of a mother you were going to be when you had kids? 🥲
BUT THEN MOTHERHOOD HIT YOU.
They say nothing can prepare you for motherhood, and it's true.
We are living in a village-less society where "aunties" without kids are too busy surviving their 9-5 jobs to be the CRITICAL support systems to a Mom. And before you had kids, you were too busy living your own life to even know that Moms needed help.
Then you became a mom and you had NO IDEA you'd be completely DEVASTATED and utterly INCAPABLE to take care of your own wellbeing while raising these tiny humans, mostly ALL ALONE. 😞
Now your NERVOUS SYSTEM is ON FIRE from being in chronic EXHAUSTION & STRESS. 🔥
ONLY YOU CAN BREAK THIS CYCLE.
THE #1 PREDICTOR OF A CHILD'S SUCCESS IS THE MOTHER'S WELLBEING.
Imagine a world... where Mothers were Mothered, nourished, joyful, and in bliss...
By law of attraction, you must BE THE VIBRATION of what you seek, before it can manifest:
✅ Calm
✅ Grounded
✅ Peaceful
✅ Nurturing
✅ Loving
The Mother your kids deserve.
The Mother you always envisioned yourself to be. 💗
But you cannot get to this happy place when your NERVOUS SYSTEM is STUCK IN STRESS!
Break free from survival mode, enjoy your kids, and feel like your happy self again—without expensive therapy or hours of self-care you don’t have time or support for...
This was the ULTIMATE MOM HACK for me, and so it is my DUTY to share it with you. 🙏🏽
As a single mom, I had NO IDEA HOW I was going to feed my kids, afford a house, have time to work, while taking care of two children under 5 yrs old, with no family support.
My nervous system was FRIED from holding it all together, with stress levels as high as 10/10 most days, PLUS my child was having 10 tantrums a day + 10 nightmare wakings a night. 😩
After 15 years of Personal & Spiritual growth, how could I have attracted this ???
I realized that my although my mindset was strong, my body was still vibrating old trauma patterns. ❌
That's when I discovered Tapping. 🙋🏻♀️
At first I was skeptical, so I measured my stress level with a scientific tool before and after tapping to PROVE that it worked… and IT DID!
My stress went from a 10 to almost gone in MINUTES, PHYSICALLY & ENERGETICALLY releasing from my BODY, my DNA.
And something miraculous happened—as I healed myself, my child’s tantrums went from 10 per day to 0-1.
She started sleeping peacefully through the night, no longer waking with night terrors. She felt safe and secure to leave my side, go to a playdate, or daycare, no longer paralyzed by extreme separation anxiety to be without me. 😌
I realized that healing my nervous system also healed my child. ✨
So I went on a RAMPAGE— tapping on EVERYTHING I could think of: Love, Money, Men, being a Woman.
And the results?
I went from being a broke, homeless, overwhelmed single mom to living on a beautiful 3-acre property by the ocean, nourished and surrounded by a supportive village of amazing women, SMILING and HAPPY for the first time since becoming a Mom.
I was so confident in this method that I started using it in my coaching programs...
And it worked.
I knew I had to share this with other stressed out Moms...
💡 One Mama was deep in depression and despair from losing their family to divorce, coping with substances. Tapping helped them release their addiction and come to inner peace. This SHIFT in vibration got them more parenting time with their child!
💡 Another struggling mama used this method to release stress, claim her value, and get a promotion that TRIPLED her salary!
💡 Another mama went from burnout and guilt for asking for help to finally feeling deserving of self-care and GETTING SUPPORT.
💡 Another working mom used this method to negotiate higher pay, fewer hours, and flexible work-from-home options for her kids.
So I decided to package everything into this 6-Week Total Mom Nervous System Reset with Tapping.
And I made it affordable so that any mom who wants to break free from stress and burnout can access it.
And the results? They were life-changing for every mom who tried it:
"I took my stress from a 10 to a 0-2, healed PTSD, and even attracted a village of amazing women to support me."
"This method helped me clear survival mode, feel amazing, and even manifest over $200,000 in personal growth training to heal with love and attract healthy relationships!"
"After doing this program, I finally felt deserving of asking for help—now I have a weekly self-care routine, and I no longer feel guilty about it!"
And now, I get to make a bigger impact for you.
Here’s what you’ll learn in the 6-Week Total Mom Nervous System Reset Tapping Program:
✅ Identify & Measure Your Stress Triggers – Understand what's keeping you stuck in survival mode.
✅ Rewire Your Nervous System – Learn the ultimate mom hack for instantly reducing stress.
✅ Tapping Sequence That Actually Works – Tap out the bad, tap in the good, and shift your emotional state in minutes.
✅ Feel more Calm, Grounded & Happy – Even in the chaos.
✅ Create Lasting Change for You & Your Kids – When you heal yourself, you heal your children.
When Mothers thrive,
Humanity thrives.
💖 Stephanie Jhala
A Mother's Movement
© 2025 A Mother's Movement . All Rights Reserved.
This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, this site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.